photo_gallery

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Michael Bockoven breaks brick slab during his test for brown belt.	Sensei Terry Valentino shoulder throwing Brian Buirge.
Brian Buirge performs jumping switch kick in kumite (free fighting) match with Michael Bockoven.	John Holcroft (left) receives conditioning training from Sensei Hedderman.
Sensei Hedderman (right) delivers front thrust kick to stomach of Brian Buirge.	Julia Thaller performs shiko-dachi punch.
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"Progress comes

to those who

train and train,

reliance on secret techniques

will get you nowhere."

Ueshiba Sensei